Folic Acid Benefits

Folic Acid Benefits

Folic Acid Benefits and Sources Folic acid is the man-made synthetic form of folate, also called vitamin B9. It reduces the risk of common birth defects as well as having benefits for red blood cells, depression and heart disease. Folic Acid sources include certain...
Back to School

Back to School

Back to School Nutrition for Kids and Teens It is back to school time for children around Ireland. Kids, teenagers and parents need all the support they can get at this busy time of the year. Beeline vitamins, supplements and minerals provide children and parents with...
Iron

Iron

Iron Benefits, Sources and Iron Deficiency The benefits of iron include producing red blood cells to carry oxygen around the body helping combat fatigue and supporting cognitive function. Find out the key sources and benefits of this essential mineral, along with the...
Teenage Nutrition and Vitamin Deficiency

Teenage Nutrition and Vitamin Deficiency

Teenage Nutrition and Vitamin Deficiency National survey highlights that Irish teens are not consuming enough fibre, fruit, vegetables, calcium, iron, folate, riboflavin or vitamins A, B, C and D. Results from The National Teens’ Food Survey show that Irish...
Multivitamin Benefits

Multivitamin Benefits

Multivitamin Benefits The benefits of multivitamins are their contribution to better overall health, nutrition and feeling better. A multivitamin provides a combination of key nutrients to contribute to good health. Multivitamins are a multinutrient supplement that...