Vitamin D Advice Over 65s

Vitamin D Advice Over 65s

New Advice on Vitamin D Supplements for Over 65s New government advice has been issued recommending daily vitamin D supplementation for people aged 65 years and older.   The Department of Health have issued new advice recommending daily vitamin D supplements for...
Nutrition and Supplements Coronavirus

Nutrition and Supplements Coronavirus

Coronavirus Nutrition & Supplements for Immune System Doctors recommend improving nutrition with supplements during Coronavirus. Coronavirus The coronavirus pandemic has highlighted that nutrition and immune support are vital for fighting infection and viruses. A...
Vitamin C Muscle Mass

Vitamin C Muscle Mass

The Role of Vitamin C in Improving Muscle Mass New research indicates that vitamin C could help improve muscle mass in the over 50s. Ageing and Muscle Loss Muscle loss is a natural part of the ageing process. Sarcopenia is the age-related muscle degeneration that...
Vitamin C

Vitamin C

Vitamin C – Benefits, Sources, Supplements & Dosage Vitamin C is essential for good health. It supports a healthy immune system and helps fight infection Vitamin C is L-ascorbic acid, which is an essential nutrient for good health. It is a key antioxidant...
Covid Tracker App

Covid Tracker App

Coronavirus – The HSE Covid 19 Tracker App in Ireland COVID Tracker is the Health Service Executive contact tracing mobile app‎. Today in a significant development in the fight against the Coronavirus pandemic, the Department of Health and the Health Service Executive...