Winter Vitamins and Supplements

What Vitamins are Good for Winter?

Winter is a challenging season for your health and wellbeing. With the shorter days, lack of sunlight, colder weather, and the increased risk of catching bugs and viruses, it can be more difficult to be the healthiest version of yourself.

That is why vitamins and supplements are so important! During the Winter season, we need to support our immune system, energy levels, mind and body. Beeline Healthcare has a range of Winter vitamins and supplements for that extra support in life!

So, what supplements should you be taking this Winter?

1. Vitamin D

Vitamin D is required for a properly functioning immune system, strong bones, muscles, and teeth.

Vitamin D deficiency is prevalent across the population of Ireland. To combat this, the HSE advises that “everyone in Ireland needs to take a vitamin D supplement.”

Beeline Vitamin D3 Tablets support a healthy immune system, muscles, bones and teeth. Approved by The Vegetarian Society, the supplement provides the recommended daily intake of vitamin D.

2. Vitamin C and Zinc

Vitamin C is an essential nutrient. The body does not produce or sufficiently store vitamin C, so a daily supplement is recommended. Vitamin C is needed for a healthy immune system to help fight infections. This also reduces tiredness and fatigue.

Zinc is also an essential nutrient needed by many of our bodily processes. It helps immunity, metabolism, cell growth, reduced inflammation, and healing.

Beeline Vitamin C and Zinc Tablets provide double action immune system support. This helps maintain a healthy immune system to combat cold and flu virus infections. It also helps reduce tiredness and fatigue.

3. Multivitamins

A multivitamin contributes to overall nutrition for better health and wellbeing.

Beeline Multivitamins Tablets is a multi-nutrient supplement containing 25 key nutrients to provide comprehensive nutritional support. Suitable for vegetarians, the supplement supports health, vitality, wellbeing and energy levels.

4. Magnesium

Magnesium is an essential mineral. It helps convert the food into energy, and is needed for many bodily functions.

Beeline Magnesium Vitamin B5 and B6 and Zinc Tablets supports muscle function, energy release, reduction of tiredness and fatigue, sleep, mental performance, cognitive help, and strong bones and teeth. Suitable for vegetarians, two tablets per day provide 100% of the recommended daily intake of Magnesium, Vitamin B5, Vitamin B6 and Zinc.

5. Vitamin K

Vitamin K is vital for regulating blood clotting in our bodies, while also supporting our cardiovascular health, and bones.

Beeline Healthcare Vitamin D3 and K2 Tablets support a healthy immune system, cardiovascular health, regulating blood clotting, strong bones, muscles and teeth.

6. Apple Cider Vinegar

Apple Cider Vinegar contributes to a healthy immune system to protect against illness. It also helps brain health, mood, detox, skin, hair, and blood sugar levels.

Beeline Apple Cider Vinegar Effervescent Tablets with Pomegranate Seeds, Vitamin C and Vitamin B12 contains all the health benefits of Apple Cider Vinegar. The apple flavoured effervescent contributes to immunity, detox, the brain, reduced inflammation, and good energy levels.

7. B Vitamins

B Vitamins support energy level, good metabolism, a healthy nervous system, mental performance, good digestion and immunity.

Beeline Vitamin B Complex Effervescent Tablets is a zest energy multi-nutrient. It helps replace depleted B Vitamins to reduce tiredness, release energy, while also providing key minerals for muscle reaction, the nervous system, immune system and good metabolism.

8. Coenzyme Q10

Coenzyme Q10 is an antioxidant required for energy, growth, heart health, and fighting against free radicals.

Beeline Co-Enzyme Q10 and Multivitamins Tablets supports energy release to reduce tiredness and fatigue, and supports heart health. We only use naturally sourced Co-Enzyme Q10 with natural vitamin E and multivitamins.

Not all Coenzyme Q10 is created equally! Natural Coenzyme Q10 has higher bioavailability and higher nutritional value than synthetic Coenzyme Q10. Therefore, natural CoQ10 supplements are more effective. Beeline Healthcare only uses naturally sourced CoEnzyme Q10 with natural vitamin E and multivitamins. This ensures that our customers only take the best natural ingredients and nutrients.

9. Iron

Iron is an essential mineral for producing red blood cells to carry oxygen around the body for good energy levels, combating fatigue, and supporting mental and physical function.

Beeline Iron Capsules contribute to a reduction in tiredness and fatigue. Gentle on the stomach, the supplement supports red cell production, energy utilisation, cognitive function, health and vitality.

Supplements for Winter Health

All of the above products can be ordered directly from us at the Beeline Healthcare online shop.