The hectic pace of life can lead to stress, fatigue and irritability which may result in poor sleep patterns and poor concentration.  Magnesium is found mainly in leafy green vegetables and is often depleted during cooking or processing of food.  Magnesium deficiency is relatively common particularly for those on a diet high in processed, fast or micro-waved food.  Magnesium deficiency can lead to symptoms such as sleep disorders, body tension, fatigue, and muscle stiffness.  Magnesium plays an important role on the nervous system acting as a muscle relaxant and also as a nervous system equilibrator.

Vitamin B6 is required for the synthesis of key neurotransmitters which are vital for the functioning of the Central Nervous System. Vitamin B6 also aids the retention of Magnesium in the body. The natural Magnesium used in the formula is from the marine ecosystem from naturally concentrated seawater containing balanced minerals and trace elements. 

Beeline Calm formulation may well be beneficial to those who lead a demanding and hectic lifestyle who regularly overwork and have irregular sleep patterns.

Read more about Beeline Calm and our Top 10 tips for a tranquil day and a calm night